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“A big benefit from meditation that you will notice right away is that things you have been wanting will begin showing up. Now, why is this? Why does 15 minutes of just being, set those kinds of things in motion? Because you have already been asking, and now, during your time of meditation, you have stopped the resistance that has been holding it at bay. Because of your practiced mediation, you are now allowing your desires to flow into your experience.”

Excerpt from “Manifest Your Desires” Esther and Jerry Hicks: Day 252

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